Hi, I’m Angela. Welcome to Never Diet Again UK. I’m guessing you’re here because you’ve had it with diets.

You’ve probably tried dozens of them. The mad, the bad, and the downright crazy! If you’re anything like I was, you’ve likely been doing this to yourself for years, and getting absolutely nowhere, except more and more miserable and, possibly, heavier and heavier.

That’s certainly what happened to me. But with everyone from your doctor to your mother to your daily newspaper telling you that weight loss is the only solution if you ever want to be happy, healthy, and successful, it never occurred to me that there was another way.

There is.

It’s called Health At Every Size®, or HAES®, and it changed my life.

Some people think that stopping dieting and adopting a Health At Every Size approach is all about giving up and letting yourself go. It is.

It’s about letting yourself go where you want to go, be who you want to be, live how you want to live.

It’s about giving up the struggle to be something you were never designed to be, to please someone who doesn’t know the first thing about you.

It’s about letting go of what society tells you that you should be, and being what you really are.

Letting go of the sense that you have to hide just how awesome you are because you don’t feel deserving of being awesome whilst not looking like a supermodel.

About giving up on what’s holding you back from your dreams and your happiness.

So here’s what I want to say to you. Reading this. Right now. Give up. Let yourself go. You will never feel more free.

 

body image report

Workshops


workshops

Sick of dieting? Fed up of feeling rubbish? Not sure how it's ever going to change? Come and spend a day with us. You'll never be the same again. In a good way, of course!

The Retreat


retreat Love the idea? Want a whole week of it? Everything from salsa to self-esteem and burlesque to body image. With a range of classes and workshops we'll help you explore who you really want to be and discover how to get there.

Online Course


online course

If you can't get to one of our workshops, or if you just prefer working at your own pace in your jammies and bunny slippers, this is for you. A six-week online course to more confidence, being fearless around food, and living the life you want without waiting another day.

HAES Training

haes training

Are you a health or fitness professional who wants to learn more about HAES? Half and full-day courses that will help you incorporate HAES into your regular practice.